Psychotherapy & Counseling in person or virtual.
Therapeutic Approach
I approach therapy with compassion, empathy, and a solution-oriented mindset. Some specialized interests include anxiety, self esteem, life transitions, stress, anxiety, depression, and family issues. I have experience within school settings and outpatient settings. Using a strengths based approach, CBT-Cognitive Behavioral Therapy, and Mindfulness. I believe that by providing a safe and non-judgmental space. Supporting clients in gaining the courage to build confidence in themselves and their abilities to succeed.
Providing you with a safe space to work together with challenging things in your life.
All of your appointments will take place in a soothing office environment with fully private rooms or in the comfort of your own home in a virtual format.
In-person appointments and virtual options available
My office is conveniently located in Denville, NJ. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Who We Service
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Adults
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Teens
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Young Adults
Meet our team
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Beth Tecchio, LCSW